Therapy Services & SpecialtieS
Grief, Loss & Fertility Journeys
Gentle, validating support for pregnancy loss, infertility, and the emotional toll of trying to conceive or grieving what could have been.
Perinatal & Postpartum
Mental Health
Support for pregnancy, postpartum adjustment, intrusive thoughts, birth trauma, identity shifts, and emotional overwhelm in new parenthood.
Anxiety & Panic
Tools to manage chronic worry, panic attacks, health anxiety, perfectionism, and fear-based thought loops.
NICU, High-Risk Pregnancy
& Medical Trauma
Navigating uncertainty, complex births, and the lingering emotional impact of medical complications, for parents and families.
OCD & INTRUSIVE THOUGHTS
Evidence-based treatment (ERP, CBT) for OCD, including postpartum OCD, harm obsessions, contamination fears, and mental compulsions.
Military Spouse & Family Support
Counseling for military-connected individuals navigating relocation, isolation, transitions, and identity in the context of service life.
Life Transitions
Support during major shifts: parenthood, relationship changes, moving, career shifts, + more.
Identity Work
Redefining who you are in this season of life.
Therapy Scheduling
Weekly Sessions
Ideal for clients beginning therapy, navigating high levels of distress, or working through trauma, anxiety, or OCD-related symptoms.
Weekly sessions provide consistency, momentum, and deeper support during intensive work.
Bi-Weekly Sessions
Great for clients in a steadier phase of therapy who benefit from regular check-ins while practicing skills and processing between sessions.
Maintenance or As-Needed Support
For clients who have met their initial goals and want occasional sessions for continued growth, accountability, or seasonal support.
Perfect for transitions, refreshers, or when life throws a curveball.
Inclusivity & Affirming Care
At None Such Nurturing & Wellness, all identities, bodies, families, and stories are welcome here. I am committed to providing inclusive, affirming, and trauma-informed care for people of all races, ethnicities, genders, sexual orientations, family structures, faith backgrounds, and lived experiences.
This is a space where you don’t have to explain who you are, defend what you feel, or shrink yourself to fit in. You are already enough.
You are already worthy. And you are safe to be your full self in this space.
